{"product_id":"ab-wheel-roller-gliding-disc-core-training-board","title":"Multifunctional Ab Training Board with Quiet Wheels, Durable PP \u0026 Stainless Steel, Men \u0026 Women","description":"\u003ch2\u003eAb Wheel Roller \u0026amp; Gliding Disc – Full-Body Core Training at Home or Gym\u003c\/h2\u003e\u003cp\u003eSculpt your core, strengthen your abs, and torch calories with this multifunctional ab wheel roller and gliding disc combo. Engineered for smooth, quiet operation, it’s the ultimate home gym tool for serious core training.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual-Function Design\u003c\/strong\u003e – Works as both an ab wheel roller and a gliding disc for maximum exercise variety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuiet Wheel Operation\u003c\/strong\u003e – Smooth, silent rolling so you can train any time without disturbing others\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable PP \u0026amp; Stainless Steel Construction\u003c\/strong\u003e – Built to handle intense daily workouts and long-term use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Body Activation\u003c\/strong\u003e – Targets abs, obliques, shoulders, arms, chest, and back in one movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnisex Design\u003c\/strong\u003e – Suitable for men and women of all fitness levels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable in Pink \u0026amp; Black\u003c\/strong\u003e – Choose your style\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003ePP (Polypropylene) + Stainless Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOperation\u003c\/td\u003e\n\u003ctd\u003eQuiet Wheel Gliding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColors\u003c\/td\u003e\n\u003ctd\u003ePink, Black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eHome \u0026amp; Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGender\u003c\/td\u003e\n\u003ctd\u003eUnisex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch3\u003eIdeal For\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAb rollouts \u0026amp; core strengthening\u003c\/li\u003e\n\u003cli\u003eCardio \u0026amp; HIIT workouts\u003c\/li\u003e\n\u003cli\u003eGliding lunges, mountain climbers \u0026amp; plank variations\u003c\/li\u003e\n\u003cli\u003eHome gym \u0026amp; apartment-friendly training\u003c\/li\u003e\n\u003cli\u003eBeginner to advanced fitness levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow much assembly is needed?\u003c\/h3\u003e\u003cp\u003eThe included hardware and instructions get it built in 20–40 minutes; the smaller pieces arrive ready or near-ready as shown. Two people make it quicker.\u003c\/p\u003e\u003ch3\u003eWhat weight can it take?\u003c\/h3\u003e\u003cp\u003eThe rated capacity is in the specs — honest for the class, and the frame is built to it. Normal use stays well inside the margin.\u003c\/p\u003e\u003ch3\u003eIs it quiet enough for an apartment?\u003c\/h3\u003e\u003cp\u003eDesigned for indoor use with the noise kept to the mechanism, not the floor — the anti-slip base is the difference. Neighbors hear less than you would fear.\u003c\/p\u003e\u003ch3\u003eHow much space does it need?\u003c\/h3\u003e\u003cp\u003eThe footprint and folded size are in the photos — the folding designs tuck against a wall or behind the couch between sessions. Measure your spot and it fits.\u003c\/p\u003e","brand":"Main Street Mercantile","offers":[{"title":"pink color","offer_id":68042830282795,"sku":null,"price":47.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":68042830315563,"sku":null,"price":47.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/1162\/5259\/files\/324cf09f2c9e4b3bb8dd03d9f722cf91-goods.jpg?v=1793152488","url":"https:\/\/mainstreetmarketly.com\/products\/ab-wheel-roller-gliding-disc-core-training-board","provider":"Main Street Marketly","version":"1.0","type":"link"}